What parents should know about this common cause of heel pain—and how to help a young athlete return safely to activity.

Hip Pain in Young Athlete

Rotator Cuff Repair Recovery: What to Expect After Surgery | The Ortho DPT

Rotator Cuff Tear: Do I Need Surgery?

A Physical Therapist’s Guide to What Happens Next, Whether You Need Surgery, Prehab, ACL Reconstruction and Returning to Sport By Michelle Starks, DPT | The Ortho DPT A Physical Therapist’s Guide to ACL Tears, Prehab, Reconstruction and Returning to Sport You planted. Cut. Landed. Changed direction. Maybe another player hit you. Maybe nobody touched you at all. You felt or heard a: POP. The knee gave way. Then came swelling. And now someone has told you: “You tore your ACL.”

A Physical Therapist’s Guide to Prehab, Pain, Swelling, Range of Motion, Walking and Getting Your Life Back By Michelle Starks, DPT | The Ortho DPT I've treated total knee replacement patients for years, and there are a few things I wish every patient understood before surgery. First: A knee replacement is a big surgery. But it is also one of the surgeries where preparation, realistic expectations and good rehabilitation can make an enormous difference. Patients often ask me:

Injuries are an unfortunate reality in youth sports. As a parent, witnessing your child’s passion for athletics come to a halt due to injury can be heart-wrenching. Understanding how to navigate this challenging time is crucial. This blog post aims to provide essential resources and practical advice for parents of injured young athletes, ensuring you have the support and information needed to help your child recover and return to the field. Understanding Common Injuries in Yo

Orthopedic injuries can be debilitating, affecting not just physical health but also emotional well-being and daily activities. Whether you're an athlete, a weekend warrior, or simply someone who enjoys an active lifestyle, understanding these injuries is crucial. This guide will delve into the types of orthopedic injuries, their causes, symptoms, treatment options, and prevention strategies. What Are Orthopedic Injuries? Orthopedic injuries refer to damage to the musculoskel

Injuries are an unfortunate reality for athletes at all levels, from weekend warriors to professional competitors. The physical demands of sports can lead to a variety of injuries, which can sideline athletes for weeks or even months. However, with the right strategies in place, many injuries can be prevented. This blog post will explore effective methods for injury prevention, ensuring that athletes can perform at their best while minimizing the risk of injury. Understanding