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 Recommended Tools 

A personally selected rehabilitation tools and recovery aids. 

Ice Machine (Cold Therapy Unit)

Polar Active Ice 3.0 cold therapy system with programmable timer and knee compression pad. Lightweight 9-quart cooler with freeze kit and quiet pump for strong, targeted cryotherapy pain relief after knee surgery or injury.

Shoulder Ice Machine (Cold Therapy Unit)

Polar Active Ice 3.0 cold therapy system with programmable timer and shoulder compression pad. Lightweight 9-quart cooler with freeze kit and quiet pump for strong, targeted cryotherapy pain relief after shoulder surgery or injury.

Recumbent Bike

Commercial-grade resistance bands ideal for progressive strengthening and physical therapy exercises at home.

TheraBand (Resistance Band Set)

Progressive resistance bands for home exercises.

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Stretching Strap

OPTP The Original Stretch Out Strap with Exercise Book, USA-made yoga strap designed to improve flexibility and support safe stretching at home.

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Shoulder Pulley

Over-the-door exercise pulley designed for shoulder physical therapy exercises.

Disclaimer: The information provided on this page, including recommended tools and gear, is for educational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Some of the links on this page are affiliate links, meaning that at no additional cost to you, The Ortho DPT may earn a small commission if you click through and make a purchase.

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